about nourishe

Nourishe is health & wellbeing. "Vitality for Life" is the philosophy behind all my assessments & recommendations.

Our philosophy is based on 5 key principals

 - Help not harm
 - Use tools of nature
 - Identify & treat the cause
 - Treat the whole person
 - Transfer knowledge

Nourishe was established by me, Deborah Wright in 2002.


Deborah Wright

Naturopath, Massage Therapist
As the owner and practitioner at nourishe health & wellness, I have years of experience treating stress and fatigue, chronic illness and emotional wellbeing.

I am a qualified Naturopath, Nutritionist, Massage Therapist, and Live Blood Screening Practitioner. I am also trained in other complementary body work modalities which I incorporate into my practice.  As a member of the NZ Society of Naturopaths I am affiliated with the NZ Charter of Natural Health Practitioners. 

Being registered with the New Zealand Society of Naturopaths means that you will be able to claim up to $400.00 a year for consultations with me if you have insurance with Southern Cross Health insurance within their Wellbeing Plan (module A).

NZ Society of Naturopaths
NZ Society of Naturopaths


Bruce the dogBruce

Practice Dog
Bruce is a qualified guard dog and doorbell. He is an active participant in the day to day running of the clinic and has no concept of boundaries.

Fortunately he is unable to access the clinic during working hours and refrains from digging during the day.

'Woof, woof, woof, meow............oops.........I mean woof!'  - Bruce



Nourishe supports local fundraising through donations of gift packs or vouchers. I am always happy to consider your event but please don't be offended if we are not in a position to help you out.

I'm a keen cyclist and regularly competes in local cycling events. You may sometimes see me at Cityfitness, Petone - check out the Group Fitness Timetable at www.cityfitness.co.nz

Events are a a great way to kickstart an exercise programme, get out & about in the fresh air, meet new people etc etc.

Deborah's Favourites

'Wellington Masters Cycling Club - if you're wanting to take your cycling to the next level then check out this awesome group!  We're all about "serious fun on your bike".  wellington masters cycling club

'Contact Lake Taupo Cycle Challenge - this event is held every year on the last Saturday of November. @Heart is the official charity of this event and each year a group of kids with heart conditions ride the last 5km into the finish line.


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Live Blood Screening

live blood screening Using only one or two drops of your blood, Hemaview live blood screening can help you identify areas of deficiency or possible signs of illness. It is fast, safe and scientifically proven. More...